KESTREL GYMNASTICS ACADEMY

Tenterden Leisure Centre

Recreation Ground Road, Tenterden,  TN30 6RA

W - www.kestrelgymnasticsacademy.co.uk

E - kestrelgymnastics2009@gmail.com

M- 07949223368




Beginners +Toddler



Gymnastics is a fantastic sport for all children – girls and boys alike.  Our classes are structured on the British Gymnastics award scheme.

During the classes the children have the opportunity to use 5 pieces of apparatus (floor, bars, beam,vault and air track)

Womens Development Groups



This highly intensive discipline that matches power, elegance, strength, courage, explosiveness, grace and beauty.

The sport is comprised of 4 disciplines / apparatus:



Mens development groups




Men’s gymnastics comprises six pieces of apparatus.



We are still developing this discipline as we require more equipment for this .




Gymnastics
























 

Tumbling


We are one of the only clubs in the area to have  an air track which is 15 meters long and 2 meters wide, this is used to enable the gymnasts to perform tumble runs which would eventually be taken onto the floor.


Moves that can be performed on this include roundoff flick, whip, tuckback, staightback, handspring, front somersault walkout and not forgetting all twisting move

kestrelgymnastics2009@gmail.com


Adult gymnastics



Our adult gymnastics classes are for any one of any ability over the age of 16, the class is good for flexibility core strength and general fitness. Be able to learn skills on the beam A-bars or use the Air track, with the advice of qualified coaches   

Monday’s

3.30 - 4.30 General gym

4.00 - 5.30 General gym

Wednesday’s


4.00 - 5.00 General gym

4.00 - 5.30 Development group

5.00-7.00 General gym

5.00 - 8.00  *squad invitation only*

8.00 - 9.00 *Adult Gymnastics*


Saturday’s


      

9.30 - 10.30 General gym

9.30 - 11.00 Development group

10.30 - 12.30 General gym

10.30-1.00 Boys Development

12.00 - 2.30 General gym

12.30 - 2.30 Development group

1.30 - 4.30 *squad invitation only*


Class Times

Friday’s


1.45 - 2.45 parent & toddlers

3.30 - 4.30 General gym

4.00 - 5.30 General gym



Gymnastics is an accessible and inclusive sport offering opportunities to all ability levels and ethnic groups within a range of controlled learning environments.

It promotes an active and healthy lifestyle and is recognised as forming the basis for physical literacy by developing fundamental movement skills.